Psych Therapy, 128, Avtar Enclave, Paschim Vihar, New Delhi 110063

Welcome to
Psych Therapy

Reaching out for Help is not a sign/symbol of weakness, it shows u are brave enough to not togive up.

Bringin Health to Life For The Whole Family

Psych Therapy provides a comfortable and safe environment where you can talk about your problems and worries, under state of full privacy. Our counselling services cover a range of areas including anxiety issues, depressions issues, relationship issues, motivational & emotional issues that effects your healthy state of mind. Psych Therapy Counselling Service offers you clarity, guidance and effective suggestions by skillfully assisting you in looking at your choices. To facilitate decision making and selection for the desired outcome by introducing and helping you to walk through your own mental, thinking and behaviour patterns. Other than listening and talking, expert guidance at Psych Therapy aims to help you in understanding and healing your deepest wounds which are effecting you since years, consciously or unconsciously. 

Our Best Services for You


Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions

Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress


Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect


Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Eating disorders & disordered eating

Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Dissociation/ depersonalization

Coping with and changing the feeling of numbness or being disconnected from yourself, your feelings, your body, or even other people so that you can be more present in your life


Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Obsessive Compulsive Disorder

Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions


Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

LGBTQIA topics

Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Identity development

Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values

Loss and grief

Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Why Choose Psych Therapy?

Gunjan Arya

Message to Clients
Therapy can be a space to discover your hidden emotions and beautiful things about feeling the way you feel. As a counselling psychologist I practice psychotherapy with warmth and compassion, to help clients reflect, heal, build on their strengths, and enact positive change.
Working collaboratively with clients in an open, safe environment helps them to explore their thoughts, emotions, and behaviours. Over the course of treatment, they often discover new ways of relating to others and to themselves.
Best Psychologist in Delhi Gunjan Arya

Testing at the beginning and end of every session is used to understand your improvement, identify stuck points, provide feedback to your therapist, focus, and make modifications that accelerate your recovery.

Our Happy Clients

Success Stories of our Clients

Top Counselling Psychologist in Delhi Gunjan Arya

Gunjan di has been a great therapist who always tries to empathise with me and come up with solutions to my problems. It’s her sessions that I look forward to every week. I find her really comforting. I’d a 110% recommend her if you need help. She’s been a great support. I’ve found a friend in her. Please reach out to her if you need help. She gives her best and works really hard.

Stuti Kohli

Gunjan ma’am was a huge help to me when i was very confused about what i was going through and how I would get through it. With a lot of patience and dedication she helped me through my issues and made me much better. Would definitely recommend her to anyone I know who’s in need.

Aamir Husain

Gunjan has been the best-est confidant. I felt heard and empowered through every session. She's always been respectful and non-judgemental. I've recommended her to some of my friends and I continue to seek her advice whenever I need as well.

Sai Sudha C S

Gunjan creates a safe and comfortable space for you to share EVERYTHING on your mind, without any judgement. Every thought of yours is valid, and she makes sure you feel heard and understood. She works collaboratively and at your own pace, to help you navigate through the experiences and difficulties in your life.

Aastha Dewan

Our Plans


1 Session

60 Minutes Session

INR 1200

Know & Grow

4 Session

60 Minutes Session

INR 5,400


8 Session

60 Minutes Session

INR 9,600

Book an Appointment

Have a Emergeny Situation? Contact Us