Growing Pains or Something More? Why Teens May Need Counselling
Adolescence is a time of transformationโemotionally, physically, and socially. Teens often struggle with questions of identity, pressure from school or peers, and a deep desire for independence. Itโs normal. But sometimes, the changes become overwhelming.
Mood swings, isolation, academic pressure, anxiety, and even anger may point to more than just a “phase.”ย Thatโs when a parent should consider reaching out to a child psychologist in Delhi who specializes in adolescent mental health.
Meet Ms. Neeri Batra โ Guiding Teens Through Difficult Times
With over 6 years of clinical experience, Ms. Neeri Bartraย has supported hundreds of teens and their families through challenging transitions.Her approach is rooted in compassion, empathy, and evidence-based psychological techniques. She offers therapy for:
- ย Anxiety and depression
- Peer pressure and social withdrawal
- Academic burnout and school-related stress
- Identity confusion and self-esteem issues
- Family conflicts and communication breakdown
- Anger management and emotional regulation
As a respected child psychologist in Delhi – Paschim Vihar , Ms. Batra creates a confidential and safe space where teenagers feel heardโwithout judgment.
Why Teenagers Need a Different Kind of Support
Teenagers today face a different world than even five years ago. From social media influence to exam stress, their lives are under a constant microscope. Many donโt feel comfortable opening up to parents or teachers
This is why adolescent counselling matters. It provides:
- A neutral, non-parental adult who listens
- Emotional validation without consequences
- Tools to process intense emotions
- Coping mechanisms for real-life stressors
- A deeper understanding of self and behavior
Early intervention with a skilled child psychologist in Delhi- Paschim Vihar can build resilience and prevent long-term mental health challenges.
For Parents: How to Know When Itโs Time
You donโt need to wait for a crisis. Some signs your teen might benefit from counselling include:
- Sudden drop in grades or motivation
- Irritability or anger outbursts
- Withdrawal from family or friends
- Changes in eating or sleeping patterns
- Risky behavior or substance use
- Constant worrying or sadness
Itโs okay if youโre unsure. A consultation with Ms. Neeri Batra can help you assess the situation without pressure.
ย Why Choose Psych Therapy at Paschim Vihar, New Delhi?
Located in Paschim Vihar, Delhi, PsychTherapy.in is a private, confidential space for therapyโdesigned to help children and teens feel comfortable and supported.
Ms. Neeri Batraโs sessions are:
- Tailored to the teenโs specific emotional and developmental needs
- Backed by structured therapeutic techniques like CBT and REBT
- Offered both in-person and online for flexibility
Youโre Not Alone โ Support Is Just a Step Away
Every parent wants to raise a confident, emotionally strong child. But itโs okay to ask for help. The teenage years can be overwhelmingโfor both teens and those who love them.
If youโre searching for a child psychologist in Delhi who understands teens, Ms. Neeri Batra is here to help.
Book an Appointment
๐ Location: Paschim Vihar, New Delhi
Website – www.psychtherapy.in
