Ms. Iknoor Kohli

Meet Ms. Iknoor Kaur Kohli – Child & Adolescent Counsellor at Psych Therapy

Ms. Iknoor Kaur Kohli is a warm, insightful, and dedicated Counselling Psychologist at Psych Therapy, specializing in working with children, adolescents, and young adults. With a strong foundation in child development and emotional psychology, Iknoor offers a nurturing space where young minds feel heard, supported, and empowered to thrive.

Her approach is gentle yet effective, making her a trusted therapist for both children and their parents. She combines her knowledge of psychological tools with a deep understanding of the unique emotional landscapes of children and teenagers, helping them navigate academic stress, emotional dysregulation, identity issues, anxiety, peer pressure, and family dynamics.

Creating a Safe Emotional Space for Children & Teens

Iknoor is known for her empathetic presence and her ability to build a strong rapport with young clients, which is essential in child and adolescent therapy. Whether it’s a 7-year-old struggling with emotional outbursts, a teenager feeling lost in their identity, or a young adult facing exam stress, Iknoor meets each client with patience, acceptance, and age-appropriate strategies.

She also works closely with parents and caregivers, providing parental counselling and behavioral guidance to help families support their child’s mental health journey in a holistic and collaborative manner.

Therapeutic Approach

Ms. Iknoor Kohli’s therapeutic style is interactive, compassionate, and developmentally informed. Her sessions often include therapeutic conversations, art-based activities, games, worksheets, journaling, and reflective discussions—depending on the age and comfort of the client.

She draws from a variety of child and adolescent-focused therapeutic modalities, including:

• Play Therapy Techniques – To help children express emotions and process experiences through creative and symbolic play.

• Cognitive Behavioral Therapy (CBT) – To challenge unhelpful thought patterns, especially in older children and adolescents.

• Expressive Arts Therapy – Using drawing, storytelling, and creative writing as tools for emotional processing.

• Mindfulness & Emotion Regulation Skills – Teaching young clients how to identify and manage their emotions in healthy ways.

• Parent-Child Interventions – Helping bridge the communication gap between parents and children through joint sessions and structured feedback.

Areas of Expertise

Ms. Iknoor Kohli works with a wide range of psychological and developmental concerns that impact young individuals and their families, including:

🧠 Emotional Regulation & Anger Issues
🎓 Academic Stress & School Anxiety
🧍‍♀️ Bullying & Peer Pressure
🧩 Low Self-Esteem & Identity Confusion
🌪 Behavioral Concerns & Tantrums
🏠 Family Conflicts & Separation Anxiety
🧘‍♀️ Anxiety, Fears & Phobias
🧑‍🎓 Career Confusion & Study Pressure (Adolescents)
🧏‍♀️ Lack of Focus & Concentration Difficulties

Whether it’s managing exam fears, low motivation, mood swings, or dealing with social pressure, Iknoor creates age-appropriate interventions that are engaging, empowering, and emotionally meaningful.

Working with Parents & Schools

Iknoor strongly believes in early intervention and systemic support. She actively collaborates with parents, caregivers, and school systems to ensure consistent support across environments. She conducts school-readiness programs, parental psychoeducation sessions, and provides insight into behavior patterns that may impact academic or emotional development.

Why Choose Ms. Iknoor Kaur Kohli?

✅ Specialist in Child & Teen Psychology: Extensive experience working with children and adolescents across age groups and emotional concerns.
✅ Child-Friendly & Teen-Sensitive: Adapts her approach based on the developmental stage and personality of the client.
✅ Collaborative with Families: Offers guidance to parents to strengthen emotional bonds and improve family dynamics.
✅ Holistic & Creative Therapy: Combines structure and flexibility, using talk therapy, art, play, and tools to engage young minds.
✅ Safe Space for Growth: Creates a nurturing environment for children to express, explore, and heal at their own pace.

Book a Session with Ms. Iknoor Kohli at Psych Therapy

Whether your child is struggling with emotional regulation, your teen is feeling overwhelmed with expectations, or you’re just looking for the right guidance for your family—Ms. Iknoor Kaur Kohli is here to help.

📍 Available at Psych Therapy, Paschim Vihar, New Delhi
💻 Online sessions also available for convenience and comfort
📞 To book a free 15-minute consultation, WhatsApp us at +91-8595028642