Ms. Neeri Batra is an experienced Counselling Psychologist at Psych Therapy, New Delhi, committed to helping individuals navigate through life’s emotional and psychological challenges. With her warm and client-centered approach, Ms. Batra empowers people across all age groups—particularly adolescents, young adults, and professionals—to overcome stress, anxiety, self-doubt, and relationship difficulties.
At Psych Therapy, she brings a strong foundation in evidence-based therapy and blends it with empathetic, practical tools that encourage clients to build insight, emotional resilience, and personal clarity. Her work is deeply rooted in the belief that healing begins in a safe, non-judgmental space—where growth, awareness, and meaningful change can truly unfold.
Ms. Neeri Batra helps clients cope with daily stressors and long-standing anxiety through mindfulness, CBT, and behavioral techniques, enabling them to manage triggers effectively and feel more grounded in everyday life.
With a focus on improving communication, boundaries, and emotional connection, Ms. Batra supports individuals and couples dealing with relational difficulties. Her therapeutic approach helps rebuild trust and cultivate healthier, more fulfilling connections.
Ms. Batra is skilled in guiding individuals through identity struggles, imposter syndrome, and low self-worth. Her work focuses on self-exploration and building emotional clarity, confidence, and inner strength.
She supports students and early-career professionals in overcoming career confusion, burnout, and decision-making fatigue—offering tools for better self-alignment and clarity on personal goals.
Ms. Batra assists clients in processing emotional overwhelm, loss of purpose, and life transitions through compassionate and introspective dialogues grounded in humanistic and existential approaches.
Ms. Neeri Batra’s approach to therapy is rooted in trust, collaboration, and evidence-based care. Her sessions are highly personalized, combining structured frameworks with emotional intuition. She draws upon a range of modalities, including:
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Interventions
Humanistic Therapy
Existential Therapy
Solution-Focused Brief Therapy (SFBT)
Narrative and Strengths-Based Approaches
This integrative methodology ensures that each client receives support that is attuned to their life context, therapeutic goals, and pace of healing.
Ms. Neeri Batra provides psychological support for a broad spectrum of concerns, such as:
Anxiety, Panic, and Overthinking
Stress and Burnout
Relationship and Family Issues
Career and Academic Stress
Emotional Dysregulation
Self-Esteem and Identity Conflicts
Grief, Loss, and Life Transitions
Existential Dilemmas
Personal and Emotional Growth
Alongside individual therapy, Ms. Batra is actively involved in psychoeducation, group support work, and mental health awareness workshops. These initiatives reflect her commitment to making emotional wellness accessible and actionable—whether through community engagement or one-on-one sessions.
Clients appreciate Ms. Batra’s genuine warmth and ability to create a space that feels safe for self-exploration and vulnerability.
Her practice is grounded in well-researched therapeutic methods, ensuring clients experience lasting change and not just temporary relief.
She believes therapy is a partnership—encouraging clients to become active participants in their healing process.
Her work is especially impactful for students, young professionals, and first-time therapy seekers who are trying to make sense of their internal world and external realities.
If you’re seeking a therapist who offers empathy, clarity, and direction—Ms. Neeri Batra at Psych Therapy is here to walk with you through your emotional journey.
📍 Available for both online and in-person sessions at Psych Therapy, Paschim Vihar, New Delhi.
Psych Therapy, led by Ms. Gunjan Arya, a Counseling Psychologist, offers a safe space for individuals seeking emotional support through evidence-based therapies. Specializing in anxiety, depression, trauma, and relationship issues, we aim to enhance personal growth and well-being.
