Ms. Vasudha Pruthi

Vasudha Pruthi Psychologist in Delhi

Ms. Vasudha Pruthi

Psychologist

Meet Ms. Vasudha Pruthi Psychologist at Psych Therapy

Vasudha is an RCI-registered Clinical Psychologist with an M.Phil in Clinical Psychology. She is dedicated to fostering authenticity in her practice by creating a secure, non-judgmental space where individuals feel heard and valued. Grounded in a psychodynamic and Emotionally Focused approach, she tailors her therapeutic plans to the unique needs of each client, recognizing their inherent capacity for growth and transformation.

With a deep belief in the power of listening, Vasudha views it as the foundation for understanding and facilitating meaningful change. Her commitment lies in guiding individuals through their personal journeys with empathy, insight, and a focus on emotional well-being.

My Areas of Expertise

  • Working with a diverse clinical population: Experience with clients diagnosed with depression, anxiety, schizophrenia, bipolar disorder, addiction, personality disorders, and other mental health concerns.
  • Trauma-informed approach: Sensitively addressing past traumas to foster healing and resilience.
  • Couples Counseling: Certified in Emotionally Focused Couples Therapy (EFCT), helping couples build secure, meaningful relationships.

My Approach to Therapy

  • Transactional Analysis (TA): Understanding interpersonal dynamics and fostering self-awareness.
  • Emotionally Focused Couples Therapy (EFCT): Strengthening emotional bonds in relationships.
  • Cognitive Behavioral Therapy (CBT): Identifying and modifying unhelpful thought patterns and behaviors.
  • Client-Oriented Approach: Tailoring therapy to the individual’s needs, ensuring a collaborative and empowering experience.

Workshops

Vasudha has extensive experience conducting workshops for schools, including Bharti Public School, Sanskriti School, CRPF School, and many others, catering to both teachers and students. These workshops focus on mental health awareness, emotional well-being, and skill-building to foster resilience and personal growth within educational environments.

In the corporate sector, she has collaborated with organizations such as Nokia, GRID India, and The Empowering Vision, designing and delivering mental health and well-being programs tailored to workplace dynamics. Her corporate workshops address stress management, emotional intelligence, effective communication, and fostering a psychologically safe work culture.

Each workshop is insight-oriented, interactive, and uniquely crafted to align with the specific needs of the organization, ensuring that participants gain practical tools and meaningful perspectives to enhance their personal and professional well-being.

 

Why Choose Her?

Choosing the right therapist is a deeply personal decision, and Vasudha strives to create a space where individuals and couples feel truly heard, understood, and supported. Her approach is not just about symptom management but about fostering deep, lasting transformation through self-awareness and emotional growth.

  • A Safe and Non-Judgmental Space: She prioritizes creating an environment where clients feel emotionally secure, allowing them to explore their thoughts and feelings without fear of criticism.
  • Personalized and Client-Centered Approach: Every individual is unique, and she tailors her therapeutic interventions to suit their specific needs, challenges, and goals.
  • Expertise in Both Individual and Couples Therapy: With a strong foundation in psychodynamic and Emotionally Focused approaches, she specializes in helping both individuals and couples navigate emotional difficulties, relationships, and life transitions.
  • Trauma-Informed Care: Understanding that past experiences shape present behaviors, she adopts a trauma-sensitive approach to help clients process and heal from difficult experiences.
  • Focus on Long-Term Therapeutic Work: She believes in going beyond short-term symptom relief and working towards sustained emotional well-being and deeper personal insight. This allows her clients to build emotional resilience and make lasting changes in their lives.
  • Commitment to Deep Listening and Meaningful Progress: At the heart of her practice is the power of listening—not just to words, but to emotions, patterns, and the unspoken struggles that shape one’s experience. She believes that true healing begins with being heard and understood.

Vasudha’s goal is to walk alongside her clients in their journey toward emotional well-being, helping them uncover their strengths, develop healthier coping mechanisms, and build more fulfilling relationships with themselves and others.