Vasudha is an RCI-registered Clinical Psychologist with an M.Phil in Clinical Psychology. She is dedicated to fostering authenticity in her practice by creating a secure, non-judgmental space where individuals feel heard and valued. Grounded in a psychodynamic and Emotionally Focused approach, she tailors her therapeutic plans to the unique needs of each client, recognizing their inherent capacity for growth and transformation.
With a deep belief in the power of listening, Vasudha views it as the foundation for understanding and facilitating meaningful change. Her commitment lies in guiding individuals through their personal journeys with empathy, insight, and a focus on emotional well-being.
My Areas of Expertise
My Approach to Therapy
Workshops
Vasudha has extensive experience conducting workshops for schools, including Bharti Public School, Sanskriti School, CRPF School, and many others, catering to both teachers and students. These workshops focus on mental health awareness, emotional well-being, and skill-building to foster resilience and personal growth within educational environments.
In the corporate sector, she has collaborated with organizations such as Nokia, GRID India, and The Empowering Vision, designing and delivering mental health and well-being programs tailored to workplace dynamics. Her corporate workshops address stress management, emotional intelligence, effective communication, and fostering a psychologically safe work culture.
Each workshop is insight-oriented, interactive, and uniquely crafted to align with the specific needs of the organization, ensuring that participants gain practical tools and meaningful perspectives to enhance their personal and professional well-being.
Why Choose Her?
Choosing the right therapist is a deeply personal decision, and Vasudha strives to create a space where individuals and couples feel truly heard, understood, and supported. Her approach is not just about symptom management but about fostering deep, lasting transformation through self-awareness and emotional growth.
Vasudha’s goal is to walk alongside her clients in their journey toward emotional well-being, helping them uncover their strengths, develop healthier coping mechanisms, and build more fulfilling relationships with themselves and others.
Psych Therapy, led by Ms. Gunjan Arya, a Counseling Psychologist, offers a safe space for individuals seeking emotional support through evidence-based therapies. Specializing in anxiety, depression, trauma, and relationship issues, we aim to enhance personal growth and well-being.