About Psych Therapy
At Psych Therapy, we believe in the power of healing conversations. Our mission is to support individuals through their mental health journey with compassion, expertise, and a non-judgmental space for growth and self-discovery.
Decode
The Encoded
Emotions
In our utmost sensitive moments, we want our feelings to be at their most assessable and welcoming state. Acknowledging this requirement, we at Psych Therapy propose to grant a protected house to human beings hoping to are seeking for emotional guidance via counseling offerings and working the use of evidence-based therapy with our clients experiencing issues associated with anxiety, depression, trauma, dependency, and grief and loss, behavior and relationship concerns. Along with improving social life, human beings these days stumble upon many challenges in their private increase due to low self-esteem and attachment problems. Subsequently, we intend to furnish special offerings for non-public and self-growth.
Mission
At Psych Therapy, our mission is to provide compassionate, evidence-based psychological counselling to individuals, couples, and families, empowering them to overcome emotional challenges and achieve lasting mental wellness. Founded by Gunjan Arya, our clinic is dedicated to creating a safe, non-judgmental, and inclusive therapeutic environment where clients feel heard, understood, and supported. We combine globally recognized treatment approaches such as TEAM-CBT, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), and Talk Therapy to ensure every client receives personalized, effective mental health support.
Vision
Our vision is to be one of India’s most trusted mental health and counselling clinics, recognized for clinical excellence, ethical practice, and measurable client outcomes. We aspire to bridge the gap between mental health awareness and access, making high-quality therapy available to all. By fostering a collaborative, learning-driven team of psychologists, we aim to lead innovation in therapy, psychological assessments, and training through our evidence-based and result-oriented approach. Through workshops, corporate tie-ups, school mental health programs, and specialized services, Psych Therapy envisions a future where mental health is prioritized just like physical health.
💖 Why Choose Us
Supporting You with Personalized Mental Health Care
At Psych Therapy, we understand that seeking help takes courage — and we’re here to walk alongside you every step of the way. Here’s what sets us apart:
Compassionate, Professional Care
Our therapists bring years of clinical experience along with a deep sense of empathy. We listen without judgment and support you with kindness and respect.
Tailored Therapy for Your Unique Needs
No two people are the same. That’s why we customize every session to match your personal goals, struggles, and pace of healing.
Safe & Confidential Environment
Your privacy is our priority. We offer a secure space — both online and offline — where you can freely express yourself without fear.
Evidence-Based Approach
We use proven therapeutic methods such as CBT, mindfulness, and solution-focused therapy to ensure you receive effective, meaningful care.
Convenient, Accessible Sessions
Whether you prefer in-person or virtual consultations, we offer flexible scheduling to suit your lifestyle and comfort.