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About Psych Therapy

At Psych Therapy, we believe in the power of healing conversations. Our mission is to support individuals through their mental health journey with compassion, expertise, and a non-judgmental space for growth and self-discovery.

Gunjan Arya - Best Counselling Psychologist in Delhi

Decode

The Encoded
Emotions

In our utmost sensitive moments, we want our feelings to be at their most assessable and welcoming state. Acknowledging this requirement, we at Psych Therapy propose to grant a protected house to human beings hoping to are seeking for emotional guidance via counseling offerings and working the use of evidence-based therapy with our clients experiencing issues associated with anxiety, depression, trauma, dependency, and grief and loss, behavior and relationship concerns. Along with improving social life, human beings these days stumble upon many challenges in their private increase due to low self-esteem and attachment problems. Subsequently, we intend to furnish special offerings for non-public and self-growth.

Mission

At Psych Therapy, our mission is to provide compassionate, evidence-based psychological counselling to individuals, couples, and families, empowering them to overcome emotional challenges and achieve lasting mental wellness. Founded by Gunjan Arya, our clinic is dedicated to creating a safe, non-judgmental, and inclusive therapeutic environment where clients feel heard, understood, and supported. We combine globally recognized treatment approaches such as TEAM-CBT, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), and Talk Therapy to ensure every client receives personalized, effective mental health support.

Vision

Our vision is to be one of India’s most trusted mental health and counselling clinics, recognized for clinical excellence, ethical practice, and measurable client outcomes. We aspire to bridge the gap between mental health awareness and access, making high-quality therapy available to all. By fostering a collaborative, learning-driven team of psychologists, we aim to lead innovation in therapy, psychological assessments, and training through our evidence-based and result-oriented approach. Through workshops, corporate tie-ups, school mental health programs, and specialized services, Psych Therapy envisions a future where mental health is prioritized just like physical health.

Step inside and explore the calm, welcoming space we’ve created just for you.

💖 Why Choose Us

Supporting You with Personalized Mental Health Care

At Psych Therapy, we understand that seeking help takes courage — and we’re here to walk alongside you every step of the way. Here’s what sets us apart:

Compassionate, Professional Care

Our therapists bring years of clinical experience along with a deep sense of empathy. We listen without judgment and support you with kindness and respect.

Tailored Therapy for Your Unique Needs

No two people are the same. That’s why we customize every session to match your personal goals, struggles, and pace of healing.

Safe & Confidential Environment

Your privacy is our priority. We offer a secure space — both online and offline — where you can freely express yourself without fear.

Evidence-Based Approach

We use proven therapeutic methods such as CBT, mindfulness, and solution-focused therapy to ensure you receive effective, meaningful care.

Convenient, Accessible Sessions

Whether you prefer in-person or virtual consultations, we offer flexible scheduling to suit your lifestyle and comfort.

Meet Our Team of Therapists

Compassionate Professionals, Committed to Your Well-Being

Best Counselling Psychologist in Delhi Gunjan Arya

gunjan arya

founder & counselling Psychologist

Experience the transformative power of evidence-based therapy with Gunjan Arya, a renowned expert in TEAM-CBT for anxiety, depression, trauma, grief & relationship healing. Discover how she helps you unlock deeper emotional clarity.

Vasudha Pruthi Psychologist in Delhi

vasudha pruthi

clinical psychologist

Known for her calm presence and structured approach, Vasudha blends compassion with powerful tools to guide adults through psychological concerns. Begin your journey with someone who truly listens.

Himanshi Anand Psychologist at Psych therapy Delhi

himanshi anand

psychologist (rci Licensed)

With clinical precision and a warm heart, Himanshi empowers individuals to understand their minds through counseling and psychometric assessments. Explore personalized therapy for deeper healing.

iknoor kohli

Psychologist & Career Counsellor

Iknoor specializes in helping children and teens navigate emotions, stress, and school-life balance with empathy and creativity. Give your child the support they deserve

neeri batra

psychologist

Neeri helps clients heal from anxiety, trauma, and relationship struggles through a calm, grounding, and compassionate approach. Let your healing start with deep understanding

bindia singh

psychologist

Blending Acceptance & Commitment Therapy with deep empathy, Bindia helps clients move from emotional stuckness to purposeful action. Discover a values-driven approach to mental wellness.

bhavana bulchandani

psychologist

Bhavana offers a safe, empathetic, compassionate, nurturing space using a holistic, eclectic approach tailored to your emotional needs. Step into therapy with someone who truly cares.

prachi mangla

counselling psychologist

Prachi brings structure, insight, and emotional warmth to therapy—especially for OCD, anxiety, and relationship concerns. Work through your inner world with steady support.