Psych Therapy โ Vikas Puri: Where Healing Meets Expertise
In a city as busy as Delhi, mental wellbeing often takes a back seat. Yet, having the right therapist can make all the difference. Thatโs where Psych Therapy, based in Paschim Vihar (serving Vikas Puri & nearby localities), comes forward as a leading counselling & psychotherapy clinic โ offering not just support, but transformation.
Why Psych Therapy Stands Out
- Expert and Compassionate Team
ย ย ย Psych Therapy is led by Ms. Gunjan Arya, a counseling psychologist, and supported by a team of qualified clinical & counselling psychologists including Vasudha Pruthi, Bhavana Bulchandani, Prachi Mangla, and others. Each therapist brings both expertise and empathy to their practice.ย
- Wide Range of Services & Therapies
ย ย ย Whether itโs anxiety, depression, trauma counselling, relationship issues or adolescent/teen support, this clinic offers them all. They use evidenceโbased approaches like TEAMโCBT, ACT, talk therapy, Internal Family Systems and more.
- Flexible & Accessible Care
ย ย ย Psych Therapy offers both inโperson and online sessions, making mental health support accessible for those who may not be able to travel or prefer remote sessions.ย
- Safe, Confidential & ClientโCentred Environment
ย ย ย From first contact to regular sessions, clients are treated with respect, confidentiality, and a nonโjudgmental mindset. The clinic emphasises building therapeutic alliances, customising treatment plans, and handling all case concerns with sensitivity.
- Local Presence in Vikas Puri & Nearby Areas
ย ย ย Located in Paschim Vihar (near Vikas Puri), with another branch in Lajpat Nagar, the clinic is very accessible for residents of West Delhi. Proximity often helps reduce barriers when starting therapy.ย
What to Expect: First Steps & Therapy Process
- Free Consultation: They offer a free 15โminute consultation to help you get comfortable and determine what kind of therapy / therapist would best suit you.ย
- Assessment & Planning: Initial sessions usually involve understanding your history, current concerns, possibly doing psychological assessments if needed
- Customized Treatment: Based on your needs, a mix of therapies may be used. Frequency and duration depend on the issue.
- Ongoing Support: Progress is tracked, strategies are adjusted, and you get tools to help manage longโterm mental health.
ย How Psych Therapy Compares with Others in Vikas Puri
There are many psychologists & clinics in and around Vikas Puri. What often sets Psych Therapy apart is the combination of:
- Evidenceโbased, upโtoโdate technique usage
- A strong and diverse therapist team
- The ability to handle not just โtalk therapy,โ but involve structured CBT, ACT etc.
- Balance of affordability with quality
- Being close by, so visiting is feasible for many people in the area
Testimonials & Success Stories
Hereโs what clients are saying:
> โGunjan is absolutely amazing!! One of the warmest people I have ever metโฆ I feel better than I ever have in my entire life.โย
> โShe helped me build a good relationship with myself โฆ recognizing negative patterns โฆ Iโm really thankful โฆโ
These stories underline trust, outcomes, and the emotional relief people experience working with the clinic.
Tips for Choosing the Right Psychologist/Clinic in Vikas Puri
If youโre still evaluating options, here are a few things to check:
- Therapist qualifications & specialization (e.g. experience with trauma, adolescents, relationship counselling)
- Therapy approaches used (you might prefer someone strong in CBT, or someone who uses more holistic / integrative methods)
- Flexibility (online vs inโperson, timing, how often sessions are)
- Costs & transparency
- Reviews / word of mouth
Psych Therapy ticks a lot of these boxes.
Final Thoughts
If you are in Vikas Puri or nearby and looking for a psychotherapy / counselling clinic that combines professional excellence with care, Psych Therapy is among the best choices. Whether youโre struggling with anxiety, depression, relationship issues, or seeking personal growth / healing from past trauma, the team at Psych Therapy is well equipped, compassionate, and ready to support your journey.
