Key Factors to Consider When Picking a Therapist in Delhi 2026
Choosing the right therapist is a crucial step toward improving mental health and well-being. In Delhi, a city with a diverse range of mental health professionals, finding the best psychologist in Delhi for counselling can seem daunting. With increasing awareness about mental health issues, it becomes essential to select a therapist who not only has […]
Signs of Anxiety Disorder: Symptoms, Causes & When to Seek Help
Feeling worried, stressed, or overwhelmed occasionally is a normal part of life. But when worry becomes constant, overwhelming, or starts interfering with daily activities, relationships, sleep, or emotional wellbeing, it may be more than everyday stress. So, what are the signs of an anxiety disorder? Common signs of anxiety disorder include excessive worrying, racing thoughts, […]
Why Gunjan Arya’s Approach to CBT Actually Works โ And Why That Matters for You
Most people come to therapy with the same quiet fear: What if talking doesn’t actually help? It’s a fair thing to wonder. Therapy has a reputation for being slow, expensive, and vague โ lots of nodding, not enough change. Gunjan Arya, Counselling Psychologist at Psych Therapy, has a different way of working. If you’ve been […]
At the 16th MT India Healthcare Awards, Ms. Gunjan Arya Wins the โPromising Young Clinician of the Year Award 2025″
New Delhi, January 30, 2026โMs. Gunjan Arya, Founder and Lead Counsellingย Psychologist at Psych Therapy, has been conferred the Young Clinician of the Year Award 2025 by Medgate Today Magazine at the prestigious 16th MT India Healthcare Awards 2026. The award ceremony was held on January 30, 2026, at Bharat Mandapam, Pragati Maidan, New Delhi, and […]
Breaking the Stigma: Embracing Therapy for Mental Wellness
In a world that is constantly evolving, discussions around mental health are becoming increasingly prominent. Yet, the stigma surrounding therapy remains a significant barrier for many individuals. Breaking this stigma is essential to creating a culture where seeking help is seen as a sign of strength, not weakness. This blog delves into the importance of […]
Autism Counselling with Ms. Vasudha | Psych Therapy
๐ง What is Autism? Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental condition that affects how individuals communicate, interact, and perceive the world around them. It is called a “spectrum” because it encompasses a wide range of challenges and strengths that vary from person to person.This is where autism counselling plays a […]
Best Psychological Clinic in Green Park โ Therapy & Assessments
Best Psychologist in Delhi | Psych Therapy Counselling Finding the right psychologist can feel overwhelming โ especially in a city as sprawling and fast-paced as Delhi. With workplace burnout, relationship stress, and emotional struggles affecting more people every year, the need for professional mental health support has never been greater. But how do you identify […]
Best Psychological Clinic in Mehrauli โ Expert Therapy & Support
Best Psychologist in Delhi | Psych Therapy Counselling Finding the right psychologist can feel overwhelming โ especially in a city as sprawling and fast-paced as Delhi. With workplace burnout, relationship stress, and emotional struggles affecting more people every year, the need for professional mental health support has never been greater. But how do you identify […]
Psych Therapy Clinic Old Rajendra Nagar: Top Counselling Team
Psych Therapy Counselling Services in Delhi | In-Person & Online (2026 Guide) Meta Description: Discover evidence-based psych therapy counselling services in Delhi. Compare in-person clinics at Paschim Vihar & Lajpat Nagar with 24/7 online therapy. 2026 pricing, approaches, and booking guide. URL Slug: psych-therapy-counselling-services-delhi Target Keyword: Psych Therapy counselling services Introduction Searching for reliable psych […]
Psych Therapy in Delhi: The Best Counselling Clinic in Vikas Puri
Psych Therapy – Vikas Puri: Where Healing Meets Expertise In a city as busy as Delhi, mental wellbeing often takes a back seat. Yet, having the right therapist can make all the difference. Thatโs where Psych Therapy, based in Paschim Vihar (serving Vikas Puri & nearby localities), comes forward as a leading counselling & psychotherapy […]
